Could one tiny muscle hold the key to low back pain?
Thursday, April 1st, 2010Allow me to introduce you to a muscle the size of your finger. The multifidus muscle is tiny, but there’s no doubting the huge job it does! Arranged deep in the spine, the multifidus muscle spans 2-4 vertebral segments. This crazy shape suggests that the primary focus of the multifidus is on the movement of each [...]
