Archive for the ‘Back Pain’ Category

Core Strength: What it is and Why it Matters

Thursday, May 16th, 2013

Core strength is a concept often talked about in health centers, gyms and yoga studios but what is it and why does it matter? In human beings, the majority of movement originates from the lower part of the torso (the lumbar spine and abdomen).  This is the part of the body that tenses first and [...]

Lumbar Arthritis

Monday, June 11th, 2012

Arthritis of the lumbar spine (lower back) is a degenerative condition that can be extremely painful and debilitating. It is most commonly seen in men and women over the age of 50, but can also develop much earlier in individuals who have higher risk factors for developing the condition, such as those who sit for [...]

How to Move Large Furniture

Saturday, March 17th, 2012

Many people hurt their back by trying to move large, heavy furniture, which can happen even to big burly guys. Lifting furniture the wrong way can cause serious back injury that can take weeks or even years to heal; however, there are ways of doing it that are safer for your back. Following are a [...]

Phases of Spinal Degeneration

Monday, February 13th, 2012

The spine can be thought of as a mechanical device that needs proper care and maintenance. The better you care for your spine, the longer it will operate without problems. However, it will wear out faster if neglected. As we age, we all develop some degree of spinal degeneration – it is unavoidable. However, some [...]

Time for a check-up! How do I know if I need chiropractic?

Saturday, January 21st, 2012

Some people think chiropractors only treat back pain, but actually they are specialists in the entire musculoskeletal system. Dr. Harlow focuses primarily on the spine and surrounding tissues, but the spine is intimately related to good functioning of the whole body. Chiropractors may treat back pain and spasms, sports injuries, headaches, and pregnancy pain. They [...]

Lumbar Supports

Wednesday, January 11th, 2012

Lumbar back support products are designed to help prevent neck and back pain. Many of these products are pillows or cushions that offer additional support when you are seated for long periods of time. The lumbar region of the spine is usually referred to as the lower back. It is the area just above your [...]

What is Degenerative Disc Disease?

Wednesday, January 4th, 2012

Degenerative disc disease is misnomer, because it’s not really a disease. It is a term that refers to the normal changes in the spine as we age. In particular, it refers to the deterioration of our spinal discs, which are the soft, cushiony cartilage between our bony vertebrae. Spinal discs are like shock absorbers, in [...]

Tips to Avoid Injuring Your Back During Fall Yard Work

Friday, October 14th, 2011

With summer at an end, the leaves are turning brown and falling, cluttering up your yard and garden – so it’s only natural you’ll want to get the rake out. However, as with all physical tasks about the house and garden, it is very important you take the necessary precautions against accident and injury. Fall [...]

Back Pain Relief

Tuesday, October 4th, 2011

Back pain relief is just one component of chiropractic care, but it is often a patient’s first introduction. Back pain is horribly debilitating affecting all aspects of work and personal life. If you are suffering from back pain, you are not alone. Here are a few facts about back pain that may (or may not) [...]